Tuesday, December 29, 2009
TO SUSAN
Monday, December 28, 2009
Happy Holidays!!
Monday, December 21, 2009
Monday, December 14, 2009
Monday's Quote
Friday, December 11, 2009
Goals
Monday, December 7, 2009
Thursday, December 3, 2009
I'm back
Pre-funk, I was invited out by three friends. Normally I would've made up some excuse to sit home and veg out, my usual routine. "Thanks, but I'm really tired." "I've already got something planned" Whatever generic reason to stay home. But instead, I accepted all three invitations and had a fabulous time on each of them. Two of the invitations were from friends I'd never gone out with. Great conversation, great food, great time. The third outing was with an old friend and involved my first yoga class and my first meal of black beans and rice. Fabulous! So I choose to see these invitations as a sign. It's time for me try new things and meet new people. Become an active participant in the life I feel like I've been missing.
Monday, November 30, 2009
Thursday, November 26, 2009
Monday, November 23, 2009
Sunday, November 22, 2009
I am so stoked!
In true leading lady fashion, I am so stoked! I’m having the best time in my forties. I’ve decided to try all these things I’ve never tried before this decade – sort of a jump start on my bucket list, right? So I’ve recently joined “Team Ripped Chix” (just the name sounds so cool, I think…) and I am training for a marathon! Team Ripped Chix is a group of women, awesome women who started out as friends and acquaintances. Some of them are real sports aficionados and some are just beginners like me. The more seasoned ones are helping the beginners and we are making a great team. This is my first marathon. Since I’ve never done it before, I will be part of a relay team that divides up the miles. Since the race is 24 (or so) miles, 6 of us run four miles. That’s not so bad. In fact, it’s just perfect. I have a great gradual program that I will do over the next 12 weeks to get up to comfortably running a 10K, so 4 miles will be a piece of cake. So far I love the early morning hours; I get my dogs and we go for a walk/run.
But the really cool thing about this group of running ripped chix is that we have decided to use our marathon running to raise money for charities. Frankly, the idea of doing it for money never even occurred to me. But some of the women had done this for previous runs, so we all decided “why not?” I quite like the idea. It makes it about more than just myself, serves as a motivator (and at 6:00 a.m. when that alarm goes off, I can use all the motivators I can get!) and helps out some great causes. So I need a charity! Any great ideas? Each woman is making suggestions and we will be coming up with the best way to do it. Some of the suggestions have been for various disease/cure related causes, other suggestions have been for creating awareness about certain health and or social issues. Some suggested the charity be a local one. The Williams Syndrome Foundation is one that is near and dear to my heart, but there doesn’t seem to be a local chapter. So I am taking suggestions – make a comment and name anything at all and why and I will consider it. I will let you know what I come up with.
Yay Team Ripped Chix!!
Friday, November 20, 2009
You ought to be the leading lady in your own life...
Monday, November 16, 2009
Friday, November 13, 2009
Reinvention
“How do we begin to come into ourselves fully, in all our imperfect glory? By letting go of who we thought we had to be, to make way for who we might become.” Oprah
Jennifer says: For quite a long time I’ve felt like I’m faking it, dissatisfied with my life. Somehow missing my own life by waiting for something to happen, signaling the beginning of the kind of life I want to be living.
As a single mother: now fat, frumpy and forty (something) I feel stuck. Maybe it’s a midlife crisis. Maybe I’m tired of having to “do everything” on my own. I don’t know, it’s probably a combination of everything. I do know that I’m tired of being last on my own list.
Mind you, I don’t regret the life choices I’ve made. Although frequently frustrating, I adore my children and am so lucky to have three healthy sons. It’s been a challenge and a joy watching them become the young men they now are. I’m also lucky to live on such a beautiful island. Though I confess that I rarely do any of things anymore that drew me here.
Over the last twenty years or so, I suppose I thought I had to be perfect at everything: mother, spouse, employee… Now I see where my attempts to portray this image of myself has caused me to stray, at least somewhat, from what I wanted my life to be. This has really been my own doing, no one ever said I had to be a certain way or have a certain job. It’s the pressure I put on myself because I thought I had to present a certain picture.
Just last night, as I was with a couple of my friends, I was bitching about how frustrated and run-down I feel. I said I want to reinvent myself. That’s the crux of it I think: That I need to reinvent myself to live an authentic life.
So what does that mean? For me, I believe it means I have to look at how I use my time and rethink what my priorities are. I need to make my goals important enough to find sufficient time to work towards them. It also means that I have to give up expecting everything to be perfect. What are my goals? I’ve already written about one; being self employed. Some of my others are to improve my health, to have more adventures and excitement, to own my own house with lots of flowers and fruit trees in the yard, take better care of myself (this means I don’t feel guilty or deny myself a pedicure or cappuccino if I want it) and travel. This is my authentic life.
So, I guess my new project is “me”.
Wednesday, November 11, 2009
Cookie Thief
A Poem by Valerie Cox
Cookie Thief
A woman was waiting at the airport one night,
With several long hours before her flight.
She hunted for a book in the airport shop,
Bought a bag of cookies and found a place to drop.
She was engrossed in her book, but happened to see,
That the man beside her, as bold as could be,
Grabbed a cookie or two from the bag between,
Which she tried to ignore to avoid a scene
She read, munched cookies, and watched the clock,
As the gutsy "cookie thief" diminished her stock
She was getting more irritated as the minutes ticked by,
Thinking, "If I wasn't so nice, I'd blacken his eye!"
With each cookie she took, he took one too.
When only one was left, she wondered what he'd do.
with a smile on his face and a nervous laugh,
He took the last cookie and broke it in half.
He offered her half, and he ate the other.
She snatched it from him and thought, "Oh brother,
This guy has some nerve, and he's also so rude,
Why, he didn't even show any gratitude!"
She had never known when she had been so galled,
And sighed with relief when her flight was called.
She gathered her belongings and headed for the gate,
Refusing to look at the "thieving ingrate".
She boarded the plane and sank in her seat,
Then sought her book, which was almost complete.
As she reached in her baggage, she gasped with surprise.
There were her bag of cookies in front of her eyes!
"If mine are here," she moaned with despair.
"Then the others were his and he tried to share!"
Too late to apologize, she realized with grief,
That she was the rude one, the ingrate, the thief!!!!
Valerie Cox
Susan says: Has this ever happened to you? I have to say that it has happened to me more than once, when I was so sure about something, I had assumed and drawn conclusions and been absolutely positive about my position, only to be proven completely wrong. I always feel shame and despair, especially if I don't have the chance to apologize. I agonize and feel like a failure and lapse into self loathing. So for me, this story is about humility - how important it is to be humble and unassuming. It is better to be humble than right. Because you may be wrong! And even if you are right, presented on a plate of humility, rightness is true wisdom. Humility keeps us focused on our own growth rather than the faults of others - like the "thieving ingrate" in the poem - and enables us to learn from our mistakes.
On my quest for spiritual growth and development, instead of being so quick to be vexed by supposition, I will ask a simple question. And keep praying. So dear God, please help me to be more humble today! Thank you, thank you, thank you!
Monday, November 9, 2009
Monday's Quote
Thursday, November 5, 2009
Trinity and the Violin
Monday, November 2, 2009
Monday's Quote
Thursday, October 29, 2009
Our Story for Today
An encouraging start
Monday, October 26, 2009
Thursday, October 22, 2009
Getting Past The Blank Page
Jennifer writes: I’m currently reading a book called “the WAR of ART” by Steven Pressfield. I love books! This particular book was written mainly for writers and artists, but I think the main focus is applicable to many situations that have a person scratching their head in frustration, wondering where to begin.
The book is a compilation of short essays based on the author’s thought within a theme for each section in the book. An easy read that reminds me of a thought for the day relevant to the type of life I’m trying to create for myself.
What’s the difference between a professional and one who has a hobby? The professional works at his craft every day; inspired or not, yielding “success” or not, producing the masterpiece or not. This is the main focus of the book, at least for me.
No excuses, no waiting for inspiration – just do it. I want to be a writer, so I face the blank page and write. Write anything: random words, thoughts, just fill the page and eventually it’ll make sense. It doesn’t need to be perfect; it just needs to be done.
Pressfield also writes that “Creative work is a gift to the world… Don’t cheat us of your contribution.” For me, this means to stop worrying if everyone else will think my work is brilliant. And if it’s not, then it’s not worth writing. Who is “everyone” anyway? It doesn’t matter. What does matter is that I’ve made the effort.
I think this is so important, to any venture: writing, painting, even beginning a new health program. Don’t wait for the perfect time because it’ll never come. Don’t expect a masterpiece and don’t expect everyone’s admiration or approval. You don’t need it. What you do need is to make a commitment, today, to begin. And to spend time every day doing a little more and a little more. Success will come.
So right now, on this once blank page, I commit to my craft. I will write.
Tuesday, October 20, 2009
Angel Card Express
Monday, October 19, 2009
Monday's Quote
Tuesday, October 13, 2009
What's Your Best?
Jennifer says: “Success is working hard, living right, dreaming big, and being the best we can be.” A. Tennille
I find that quote so inspiring, for many different reasons. First, to me it implies that success isn’t the finish line, but instead it’s a lifelong process. Something to strive for and then something to maintain. For me, breaking the sentence down into each component really makes me think about the kind of life I want to strive for and the goals I have set for myself.
Working hard: I don’t think that necessarily means working physically hard. Although, I’m not condoning laziness here. My feeling is that God, The Source, The Universe - whatever your belief is, put all of us here with unique talents and strengths. The trick is to figure out what those are. I’ve finally figured out mine. But I don’t think I’m working hard at them, or at least not as hard as I could be. And that’s the thing, working hard at our unique talents, our calling. When we work at what we’re meant to do, then it really isn’t working hard. If we were to follow our calling, I’m sure we’d be happier and more productive individuals. At least, I’m sure the majority of us would be.
Living right: For me this also can be broken down. The first thing that comes to mind is “do unto others as you would have them do unto you”. I’m a strong believer in “what goes around comes around”. I may not always succeed and others may not agree, but I try to be honest and fair with people. And I hope they treat me in the same way, although I don’t think always it works out this way.
I think the other part of living right is taking care of oneself physically and emotionally. Treating yourself well and with respect, keeping yourself in good health. I’ve read so many times that if we do not treat ourselves well, how can we expect anyone one else to? Makes sense.
Dreaming big: Beyond the huge bank accounts, what do you dream for? Your own house with a nice yard filled with flowers and fruit trees? Exciting adventures traveling the world? Running your own business? Without big dreams, it’s unlikely to have big accomplishments. Don’t settle for mediocrity. Even if you don’t have a clue how to make your dreams happen, don’t give them up. Giving up means staying in the rut and what’s the point of that?
Being the best we can be: I think this encompasses all of the three points: working hard – at what we are meant to do, living right – treating ourselves and others well and dreaming big – not settling for less.
If we were all striving to be the best we could be, imagine what accomplishments we could make! And how much happier we’d be… Now that’s my idea of success!